It is important that you get all the nutrients you need for your health and vitality. Nutrients that you might be lacking in a vegetarian diet include Vitamin B12, zinc, iron and calcium.
HOW CAN INGRID HELP YOU?
Ingrid will work with you to develop a tailored structured meal plan providing you with the nutrients that are sometimes lacking in a vegetarian diet allowing you to achieve optimal health.
To make an appointment or for further information please call Ingrid on (02) 9908 5104/ 0403 573081 or complete the Contact Form on this page.